Mar 86 minSelf-LoveAn Exploration into the Depths of MeA soul that runs as deep as the ocean… maybe that's why I always felt so at home in its silence. My mom, stepmom, and sister all paved...
Dec 31, 20232 minSelf-LoveBut Where Does the Love Go?Something strange happens when your heart is opening. It quickly starts searching for a place to put the love. I had a wonderful call...
Nov 10, 20237 minSelf-LoveHow Meditating for 2 Years Blasted My Heart OpenThis week marks my 2 year commitment to becoming more present in my life. In those 2 years, I have done some form of meditation and/or...
Sep 8, 202313 minHealingExploring Heartbreak Through Connection with the Soul I left my marriage 1 year ago. “Oh it’s been a year now, think I figured out how, how to think about you without it rippin’ my heart...
Aug 7, 202319 minSelf-LoveLiving in Tulum: The Ultimate Expat GuideWhen I’m moving to a new place… I’m a person who does extensive research. What’s my best way to get there? Where will I live? Where will...
Aug 25, 20224 minHealingI'm Getting Divorced.Yep. You read that correctly, that was not click bait. I'm going through the Big "D" Word. There is no need (for now) to go into detail...
Nov 19, 20213 minSelf-LoveAre You Staying Curious, or Staying Distracted?Today I was on my daily beach walk and was listening to the HUMINT podcast by Shane Hanner ft. Corey Hess (will link this powerful...
Oct 16, 20212 minSelf-LovePerfectionism is Fu**edLaying in bed listening to Ed Sheeran’s song Perfect, I can’t help but reflect back on the meaning of perfect. What is this definition of...