A soul that runs as deep as the ocean… maybe that's why I always felt so at home in its silence. My mom, stepmom, and sister all paved...

Something strange happens when your heart is opening. It quickly starts searching for a place to put the love. I had a wonderful call...

This week marks my 2 year commitment to becoming more present in my life. In those 2 years, I have done some form of meditation and/or...

I left my marriage 1 year ago. “Oh it’s been a year now, think I figured out how, how to think about you without it rippin’ my heart...

When I’m moving to a new place… I’m a person who does extensive research. What’s my best way to get there? Where will I live? Where will...

Yep. You read that correctly, that was not click bait. I'm going through the Big "D" Word. There is no need (for now) to go into detail...

Today I was on my daily beach walk and was listening to the HUMINT podcast by Shane Hanner ft. Corey Hess (will link this powerful...

Laying in bed listening to Ed Sheeran’s song Perfect, I can’t help but reflect back on the meaning of perfect. What is this definition of...